Friday November 21, 2008
Family Caregiving 101
Speak Out - Share Your Story
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The NFCA Story Project

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A sense of isolation, a belief that “I am the only one thinking and feeling this way” is very common among family caregivers. The reality, however, is that millions of people are family caregivers and many of them think and feel exactly the same way you do.

In fact there are more than 25 million people for whom caregiving is the equivalent of a half-time job or more, and there are in excess of 50 million Americans overall who are providing some level of care for a disabled, aged, or chronically ill loved one. You are definitely not alone.

The problem is many family caregivers are hesitant to speak up, to share what is going on inside for fear of being misunderstood, for fear of being admonished. But speaking up is one of the best ways to lessen the isolation of caregiving, of relieving some of the dark feelings inside. It’s also a great way to help bring about the changes that are needed to make the lives of caregiving families easier.

At NFCA we think it is important that family caregivers have the opportunity to tell their own stories, to express their feelings, share their experiences, and list their needs and wishes. That’s why we started The National Family Caregiver Story Project. It is a web-based initiative that all family caregivers can participate in. It’s easy to do. Here’s how.

Click here to read stories from other family caregivers.

©2004 National Family Caregivers Association and the National Alliance for Caregiving